Weight: 171.8, down 3.2 pounds (down 6.2 pounds since August 17th, woohoo!)
Chest: down 0.5 inches
Neck: up 1 inch
Shoulders: down 1.2 inches
Biceps: down 0.3 inches
Forearms: no change
Waist: down 1.5 inches (loved seeing this, this morning)
Hips: up 0.5 inches
Thighs: down 0.4 inches
Calves: down 0.2 inches
For a total loss of 2.6 inches in the past month. If I had up all my inches lost I come up with 8.1 inches lost since August 17. Now sometimes I gain an half an inch or my measurements may be wrong due to human error (which is what I think happens when I measure my neck...I think I'll start having Hubby do that one). Still that's probably pretty close to correct and very awesome. I think it's just about time for more progress pictures. I know there's a difference now, I wasn't too sure last time.
Today's plan of attack is around 8am to go and make two laps up and down the street. It should equal close to 3 miles. I have one week and one day before the next 5k. I'm still trying to get donations so if you would like to give a little please click HERE . I have 8 days left to try and make my goal and thank you ahead of time. Also I plan on doing some body weight work outs and maybe a video if I have time. I want to make sure to get my run in, everything else will be done if I get it to it. With only 8 days left till the run I want to make each day count and plan on running at least a short distance (1 to 3 miles) each day. Wish me luck and I will try to get on here to post more often. Holidays are coming and I want to be trying some healthier versions of our favorite dishes. I'll share what works with my dear readers.
Have a Great Weekend!!
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