Today I decided to take a rest day from running/walking, the storm rolling through and rain a good part of the day kind of helped that idea along. It was also a scheduled rest day on the burpee challenge.
However I did do 70 squats, 8 burpees, 2 x 20s planks, 8 chair dips. I'm trying to stay active and keep going on this Juneathon challenge. Some days my motivation is really low and working out is the last thing I want to do. I figure, though, if I do a little bit maybe I'll want to do a little bit more.
5 days in, almost a week. If I make it past a week, I'll be doing better than I do on most challenges. How sad is that? Anyway, I'm off to finish up my day.
Have a great evening dear readers.