Today's video was Tabata Inferno. I see why they schedule a rest day on day 3 as I was draggin' butt by the end of the video. My form went to crap and I was barely lifted my legs for some of the exercise, but I finished. In 7 days, the next time this video is scheduled, I'm hoping to finish stronger. I was huffing and puffing, sweaty and red face with this, I loved it. I did it later today then I usually work out, I finished at about 8pm. I bet I sleep good tonight.
Tomorrows workout is Shoulders/Arms, ugh probably means more push-ups. Tom Holland, the trainer for S90D, really seems to like push-ups. For some trainers it's squats, some it's lunges, for him push-ups. Have a great night dear readers.