So, yep a week of no-sugar. I know over at Fit, Fabulous, Forever, Gale is getting ready to do a 2-month no-sugar challenge beginning August 1st I believe. "Like" her facebook page to catch the details. I don't know if I'm up for two months worth. However I can do one week. Maybe I'll try for a week a month. That does sound like a plan, I'll have to give it some serious thought.
Well, no workouts really today. I do plan on going for a run, maybe, and doing some crunches and chin ups. I may do a mini circuit...just to get my mind-set right. I hate when I go off of trying to be healthy. I feel like I'm flailing, I'll get back on track today. I refuse to wait till tomorrow, because tomorrow is too late. I've done years of "I'll do it tomorrow" thing is that there are too many tomorrows and not enough todays. So starting now I'm going to try to say I'll start today (and do it). Have a blessed Sunday dear readers and stay tuned I'll post my work out plan for tomorrow and maybe even get a meal plan together.
"If you fail to plan, then you plan to fail."— Harvey MacKay