So here's this week's results.
Weight; 177, down 3lbs from last week. I knew last weeks gain was just water.
Neck; up 0.8"
Shoulders; down 0.3"
Chest; down 0.2"
Waist; down 0.3"
Hips; up 0.1"
Thighs; down 0.3"
Calves; down 0.2"
Biceps; up 0.2"
Arms; down 0.2"
all for a total of 0.4 inches lost.
Normally I would of ignored the small numbers but I was curious to see where they added up to see if I could tell where the 3lb lost came from. So for this week a 3lb weight loss equals only nearly 1/2 an inch in size. Well, a loss is a loss no matter how big or small. I'll take what I can get.
So later today I'll post today's workout. I will do one, I'm just not sure what I'll do just yet. I've been up since 4:30 and running around since 5:30. I'm about to eat a snack of eggs and cheese because my energy is dragging already and I've got a whole day ahead of me to go.
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