So here's the damage:
Weight: 178 (woot, down a pound)
Neck: Up 0. 7"
Shoulders: up 1.7"
Chest: no change
Biceps: down 0.1"
Arms: up 0.1"
Waist: up 0.3"
Hips: up 0.1"
Thighs: up 0.2"
Calves: down 0.2"
For a total loss in inches of: -2.8.
So some how I've gained nearly 3 inches? Something's not quite right with that number. It is once again that t.o.m. and so some of that (probably most) can be bloat. Not eating as well as I could (too much white sugar, processed foods) is a lot of it too. I think it's odd that I can lose a pound but gain inches. Looking forward to what the next week brings.
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